Why you need to attend this free Yin and Yang Yoga Retreat is because it's free. That's the first reason. The second reason is that it is...

Join me during this free Yin & Yan Yoga Virtual Retreat! Connect with like-minded yogis and friends online from the comfort of your home...

We're hosting an online Yin Yoga Spring Renewal workshop! It is a 2-hour workshop via Zoom and held on Sunday, March 21, 2021. There are...

There is still time to register for Essentrics and Yoga online classes provided by the City of Dorval. Very excited to announce that I...

O Flo Fitness is an online yoga and fitness platform, where you'll be able to practice yoga, Essentrics and barre classes anywhere, anytime!